The Program
We are preparing an exciting program for you.
The program of the weekend will revolve around 3 theme mind, body and spirit. Various interactive workshops will be facilitated within those themes were you can pick and choose the ones you feel called to. A spiciness guide from the safe to the ultra out of your comfort zone will help guide you though our program. This is an opportunity for you to try new things, learn, share, experiment, explore and deepen your self-awareness. We coaches will be at your disposal throughout.
We are still in the process of gathering collaborators to hold space. If you know anyone who has interesting offerings, please do not hesitate to contact us :)
The program of the weekend will revolve around 3 theme mind, body and spirit. Various interactive workshops will be facilitated within those themes were you can pick and choose the ones you feel called to. A spiciness guide from the safe to the ultra out of your comfort zone will help guide you though our program. This is an opportunity for you to try new things, learn, share, experiment, explore and deepen your self-awareness. We coaches will be at your disposal throughout.
We are still in the process of gathering collaborators to hold space. If you know anyone who has interesting offerings, please do not hesitate to contact us :)
Spiciness Level
In the design of our program we have decided to propose different levels of spiciness (or challenge) to you. If you want to take part in event that might challenge you a lot; look for the sessions with ***. If you are looking for something that will challenge you a bit whilst staying within reason join the session with **. Finally, if you want to explore from a more comfortable space, look for the sessions with *.
Friday
Morning
|
|
9 am to 12 pm |
Travel to Pulau Pangkil (with a twist) |
12 to 2 pm |
Welcome Lunch |
Afternoon
Blue Path |
Green Path |
|
2 to 4 pm |
The Art of Meaningful Conversations ** |
|
4 to 5 pm |
Free Time |
Free Time |
5 to 7 pm |
Breakout * |
Sound-bath * |
Evening
7 to 9 pm |
Diner |
9 to 12 pm |
Cacao Ceremony *** |
Saturday
Morning
Blue Path |
Green Path |
Yellow Path |
|
6 to 8 am |
Meditation Circles ** |
||
8 to 10 am |
Breakfast |
Breakfast |
Breakfast |
10 am to 12 pm |
Free Time |
||
12 to 2 pm |
Mindful Lunch |
Mindful Lunch |
Mindful Lunch |
Afternoon
Blue Path |
Green Path |
Yellow Path |
|
2 to 4 pm |
Inner Negotiation * |
Energy Management for Highly Sensitive People * |
|
4 to 5 pm |
Free Time |
Free Time |
Free Time |
5 to 7 pm |
Water Purification *** |
Water Purification *** |
Water Purification *** |
Evening
7 to 9 pm |
Diner |
9 to 12 pm |
Sunday
Morning
Blue Path |
Green Path |
Yellow Path |
|
6 to 8 am |
Agnihotra ** |
Meditation Circles * |
Free Time |
8 to 10 am |
Breakfast |
Breakfast |
Breakfast |
10 am to 11 pm |
Qigong * |
Free Time |
|
11 am to 12 pm |
Completion Circle |
Completion Circle |
Completion Circle |
12 to 1 pm |
Celebration Lunch |
Celebration Lunch |
Celebration Lunch |
1 to 2 pm |
Pack & Departure |
Pack & Departure |
Pack & Departure |
CHOOSE YOUR ADVENTURE
GuidedEarly Bird
|
FreeflowEarly Bird
|
ExplorerEarly Bird
|
All experiences include:
- Transport from Bintan Ferry Terminal to Pulau Pangkil (Pick-up at 9AM friday / Drop Off 4PM sunday)
- All meals from Friday lunch till Sunday lunch (vegetarian)
- Access to all the island facilities (pool, water sports,etc...)
- Water
All experiences do not include:
- The ferry tickets to and from Singapore / Bintan Ferry terminal (departure time Friday 9AM return time Sunday 5:35PM)
- Transport if you come outside of the requested hours
- Additional services such as massages and other one on one sessions with collaborators.